MARK  DEWEES

Personal Trainer & Bodybuilding Coach

I was always active as a kid and was introduced into weight lifting at a young age. I quickly fell in love with it the moment I started to see progress. I would work out every day for about 2 hours, which in the process I learned what exercises I had to perform in order to achieve whatever desired outcome I wanted. Fast forward to when Covid occurred, I decided to fully pursue bodybuilding and start my personal training career. Since then I’ve helped countless people achieve their goals, all the way from bodybuilders to someone who has never worked out before. There is no “one size fits all” program, I’ll design a personalized workout and nutrition plan that fits seamlessly into your life. I want to share all the knowledge I have to improve your physique, mindset, and overall well being. Fitness isn’t just about what you do in the gym. I want to help you adopt healthy habits that extend beyond exercise, promoting total well being.